YOU DESERVE TO LOOK AND FEEL YOUR BEST
 It’s time to get to the root cause of your symptoms so that you can feel your best.
That’s what I’m here for!
START NOWHere are a few ways I can help:
FREE Hormone Imbalance Quiz
Take this free hormone imbalance quiz and let's help you discover the culprit of those annoying symptoms
Listen FEEL BETTER BE BETTER podcast
Get knowledge and tips on how to best support your health as a woman Â
Schedule your FREE Health Consultation chat
If you're always tired, have painful and irregular cycles, your PMS disrupts your life -you can change that. You will leave this chat knowing exactly what you need to do to start on your health journey.
Hi, I’m Dinara!
Did you know that 85% of women suffer from hormonal imbalances ranging from painful periods, migraines, fatigue, weight issues, gut/digestive issues and mood swings?
I was one of those women. I am willing to guess you are too.
For a long time we thought that “women were small men”, that we need similar care just in a smaller size. That couldn’t be further from the truth. We’re built differently. Our hormones fluctuate differently and we need to support our bodies differently.
Yet "HOW" was the missing piece when I was struggling with my health.
It was through understanding how to nourish my female body, balancing my hormones and understanding my menstrual cycle - I transformed my health. I am passionate about helping women and I recently shared my message on the TEDx stage.
Today I help women globally balance hormones, have more energy and feel good in their body
connect with me!
Sign up to receive my weekly newsletter where I share all the latest on Women's health, hormonal health, and cycle syncing!