You know when your body feels at its best.

It’s time to get to the bottom of your symptoms, so you can feel like YOU again.

That’s what I’m here for!


Here are a few ways I can help:

FREE Hormone Imbalance Quiz

Take this free hormone imbalance quiz and let's help you discover the culprit of those annoying symptoms

Download FREE Quiz
Hack your cycle

Watch this FREE 3 part video to find out exactly how to hack your cycle naturally by eating and exercising for your ultimate hormonal health

Download Now
Schedule Health Consultation chat

If you looking to balance your hormones, have more energy and understand your body - let's chat!

Apply Now

Hi, I’m Dinara!

Did you know that 85% of women suffer from hormonal imbalances ranging from painful periods, migraines, fatigue, weight issues, gut/digestive issues and mood swings?

I was one of those women. I am willing to guess you are too.

For a long time we thought that “women were small men”, that we need similar care just in a smaller size. That couldn’t be further from the truth. We’re built differently. Our hormones fluctuate differently and we need to support our bodies differently. 

Yet "HOW" was the missing piece when I was struggling with my health.

It was through understanding how to nourish my female body, balancing my hormones and understanding my menstrual cycle - I transformed my health. I am passionate about helping women and I recently shared my message on the TEDx stage.

Today I help women globally balance hormones, have more energy and feel good in their body

connect with me!



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