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GET IN TOUCH!

DON'T ACCEPT "FINE" IF YOU DON'T FEEL FINE.

When you don’t quite feel like yourself and nobody seems to understand your symptoms it can feel very lonely.

Trust me, I understand. And you are not alone.

Here’s what else I know about you.

You followed a ton of diets and fitness plans but can't seem to achieve results

You are not quite sure where to even start

You would love for someone to keep you accountable and show you the ropes 

 

 

 

 

 

 

 

Did I get it right?

Then here are 3 things you should do right now:

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Access this FREE Hormonal imbalance quiz

1.

Because your body is so unique with individual needs, your symptoms can vary depending on what's going on, so take this free test to get to the bottom of what's causing you discomfort.

ACCESS QUIZ NOW

Sign up for my weekly newsletter 

2.

One week at a time you will get to know your health better. Every Monday you will receive a newsletter with various wellness tips - click HERE to sign up!

Schedule a FREE Health Consultation with me now

3.

The fastest way you will get to your goal is have the right tools, knowledge and the plan. This FREE consultation will give you all that.

SCHEDULE FREE 40 MIN SESSION 

And yes, I recommend all 3 if they all appeal to you!

What's it like to work with me?

 

 

A bit about me:

I am a certified women’s health coach and TEDx speaker and I help women restore hormonal balance, ditch medications and feel great in their bodies.

What's my approach?

First, we will have a health consultation for which you just need to carve out a 40 minutes and I will take care of the rest. I will ask you about your goals and will tell you exactly what you need to do to reach them.

 

I don't do "quick fixes", everything you will get from me is focused on long-term health.

 

I use a root cause approach, meaning we won't be addressing just symptoms, I will help you get to the bottom of the root cause of your health issues so you can heal it once and for all.

 

I don't believe in any specific diets or restrictions, I KNOW from working with many women that female body thrives on abundance of proper nourishment.

 

I will teach you exactly how to keep hormones balance, I will equip you with tools to effectively manage stress and support your health long-term. 

And that's just the beginning...

Discover what it's like to feel confident, healthy and balanced by booking your initial FREE health consultation now.
YES! I want to book it now!

Sign up to receive my weekly newsletter where I share all the latest on Women's health, hormonal health, and cycle syncing!

Wanna know more about me?

10 fun facts

  1. I was born in the USSR! At the age of 17, we moved to Canada. I am a dual citizen.
  2. Travel is in my blood, I have visited 45 countries and counting.
  3. I went to an all-girls school for 7 years yet ironically enough I gravitated towards simple male friendships :)
  4. I am the older sister and my younger sister, deffo had it easier! Shout out to all older sisters out there!
  5. If I had to choose one cuisine for the rest of my life. It would be Japanese, honestly sushi for days.
6.

My favourite TV show of all time is "Friends", their humour is timeless.

7.

My background is in tech marketing and advertising and I worked for various companies across Canada and the UK.

8.

I don't scare easily and act surprisingly calm under pressure.

9.

Meditation has changed my life, I have gotten into mediation just over a year and a half ago and have not missed a single day since. I am healthier for it!

10.

My favorite fruit of all time is papaya! Any other papaya lovers out there?

Wanna know more about me?

10 fun facts

  1. I was born in the USSR! At the age of 17, we moved to Canada. I am a dual citizen.
  2. Travel is in my blood, I have visited 45 countries and counting.
  3. I went to an all-girls school for 7 years yet ironically enough I gravitated towards simple male friendships :)
  4. I am the older sister and my younger sister, deffo had it easier! Shout out to all older sisters out there!
  5. If I had to choose one cuisine for the rest of my life. It would be Japanese, honestly sushi for days.
  6. My favourite TV show of all time is "Friends", their humour is timeless.
  7. My background is in tech marketing and advertising and I worked for various companies across Canada and the UK.
  8. I don't scare easily and act surprisingly calm under pressure.
  9. Meditation has changed my life, I have gotten into mediation just over a year and a half ago and have not missed a single day since. I am healthier for it!
  10. My favorite fruit of all time is papaya! Any other papaya lovers out there?